Resources

Brochures & Infographics

For physical copies of any of our brochures, including the Interlake Eastern Manitoba Regional Resource Guide, please contact our office at 204-753-5353 or e-mail Chantal at chantal@survivors-hope.ca 

Resource Map

Use the "filter" option to see relevant resources in your area

General

211 Manitoba
Free, confidential, 24/7 program that connects individuals to government, health, and social services that are available in MB.
Call 211
mb.211.ca
Help Next Door MB
Connects MB residents who are unable to leave their residence and require items such as groceries, medication, emergency snow clearing, technology support and more with a volunteer to perform the tasks
helpmb.ca/

Family Violence

Family Violence Crisis Line
Call is directed to the shelter nearest you
1-877-977-0007 (24/7 Crisis Line)
maws.mb.ca/
First Nations Shelters in Manitoba
For a list of all First Nations Shelters in MB
firstnationshelters.ca/shelters/
Nova House
Shelter and support for those experiencing family violence and their children
Selkirk
204-482-1200 (24/7 Crisis Line)
204-805-6682 (24/7 Text Crisis Line)
Novahouse.ca
First Nations Healing Centre Inc.
Shelter and support for those experiencing family violence and their children
Fisher River Cree Nation
1-800-692-6270 (24/7 Crisis Line)
firstnationhealingcentre.ca
Wahbung Abinoonjiiag
Shelter offering shelter and crisis services for those experiencing family violence
Winnipeg
204-925-4610
(M-F 9 a.m.-5 p.m.)
Ikwe-Widdjiitiwin
Indigenous women’s shelter offering shelter and crisis services for women and children experiencing family violence
Winnipeg
1-800-362-3344 (24/7 Crisis Line)
ikwe.ca
Immigrant Women’s Counselling Services
Counselling for immigrant women who have experience domestic violence or trauma in their country of origin
1880 Alexander Ave, Winnipeg
204-938-5900
Evolve Family Violence Counselling (Klinic)
Counselling for individuals and families who have been affected by family violence

204-784-4059
Men’s Relationship Counselling Program
Available to men who have abused and/or have been abused in an intimate partner relationship. Free individual therapy, access to a support worker, community outreach and group programming. Free interpreter services are available

785 Keewatin Street, Winnipeg
Contact a men’s relationship counsellor for information on the specifics of the program that are available in the region
204-914-9078
Lakeshore Women’s Resource Centre
Serving Ashern and surrounding area. Free Counselling, crisis intervention, and more.
9 Main Street, Ashern
204-768-3016
lwrc.site/#
Interlake Women’s Resource Centre
Serving Gimli and surrounding area. Free Counselling, crisis intervention, outreach and more.
87 5th Street, Gimli
204-642-8264
Iwrc.ca

Sexualized Violence

Sexual Assault
Klinic Sexual Assault Crisis Line
24 hour sexual assault crisis line and anonymous police reporting
1-888-292-7565 (24/7 Crisis Line)
klinic.mb.ca
Survivors Hope Crisis Centre- Sexual Assault Recovery and Healing (SARAH) Crisis Program
provides support for those who have experienced sexual violence when accessing medical and legal reporting, completing third party reports, follow-up support, advocacy, and resources.
Ask for a SARAH Crisis Worker through Emergency Departments and RCMP detachments in the eastern region of MB.
survivors-hope.ca/sarah/
Survivors Hope Crisis Centre - SARAH Counselling and Support Program
provides free ongoing counselling and healing groups for those 13 and up who have experienced teen or adult sexual violence.
To book an appointment
Call 204-753-5353 and leave a message
or send an email through survivors-hope.ca/contact/
Sexual Assault Counselling Intake (Klinic)
Sexual assault and sexual harassment counselling program
870 Portage Avenue, Winnipeg
204-784-4049
REESAnonymous reporting for incidences of sexual violence that occur on partner campuses & at festivalhttps://www.reescommunity.com/
University of Manitoba Sexual Violence Resource Centre
Support, education and resources for students of U of M who have experienced recent or historical sexual violence.
svrc@umanitoba.ca
204-474-6562
How to support someone who has experienced sexualized violence PDF Brochure
Physical copies can be provided by phoning our office at 204-753-7373
Sexual Exploitation
Human Trafficking Hotline (Klinic)
Provides support and non-judgemental, trauma-informed counselling to trafficked persons, and anyone else affected by trafficking
1-844-333-2211 (24/7 Crisis Line)
klinic.mb.ca/human-trafficking-hotline-information/
CyberTip.ca
Canada’s National Tipline for reporting the online sexual exploitation of children
Website (to report) cybertip.ca
Need Help Now
Provides support to teens to help stop the spread of sexual pictures or videos
needhelpnow.ca
Ndinawe
24/7 youth drop-in and shelter for youth at risk of or experiencing sexual exploitation, family conflict, mental health crisis, and homelessness.
650 Burrows, Winnipeg
204-417-7233
ndinawe.ca
Sage House - Mount Carmel Clinic
Support for women experiencing sexual exploitation
886 Main Street, Winnipeg
204-272-0838
mountcarmel.ca
Ma Mawi Chi Itata Centre
Indigenous family supports including Honouring Little Sisters Safe House for youth experiencing sexual exploitation
445 King Street, Winnipeg
1-888-962-6294
204-925-0300
mamawi.com
North East Regional Sexual Stop Exploitation (NERSE) Team
A regional team working on addressing child sexual exploitation in North Eastern Manitoba
Coral Kendel (she/her), Chair
204-753-5353
survivors-hope.ca/nerse/
Interlake Sexual Exploitation Educators (ISEE)
A regional team working on addressing child sexual exploitation in Selkirk
interlakesee.ca/

Physical Health

Health Links
24 hour phone line where nurses are able to answer health care questions in multiple languages
1-888-315-9257(24/7 line)
wrha.mb.ca/healthinfo/healthlinks/
Hospitals911
Pinawa Hospital
30 Vanier Drive, Pinawa
204-753-2334
Pine Falls Hospital in Pine Falls Health Complex
37 Maple Street, Pine Falls
204-367-4441
Beausejour Hospital in Beausejour Health Centre
151 First Street S., Beausejour
204-268-1076
Selkirk Regional Health Centre
120 Easton Drive, Selkirk
204-482-5800
Gimli - Johnson Memorial Hospital in Gimli Community Health Centre
120-6th Avenue, Gimli
204- 642-5116
Stonewall & District Health Centre (Dr. Evelyn Memorial Hospital)
589 3rd Avenue, Stonewall
204-467-5514
Teulon - Hunter Memorial Hospital
162-3rd Ave SE, Teulon
204-886-2433
Arborg & Districts Health Centre (Arborg Hospital)
234 Gislason Drive, Arborg
204-376 5247
Eriksdale - E.M. Crowe Memorial Hospital
40 Railway Avenue, Eriksdale,
204-739-2611
Ashern - Lakeshore General Hospital
1 Steenson Drive, Ashern
204-768-2461
Teen Clinics
Free and confidential drop-in for youth 12-25, reproductive health, STI testing, referrals to mental health specialists and more
Beausejour Teen Clinic
HEW building
31-1st Street South, Beausejour
Thursdays, 11:00 p.m.-4:30 p.m.
204-268-7468
École Powerview School Teen Clinic
23 Vincent Ave, Powerview
Every second Thursday,
Noon-4:00 p.m.
Riverton Collegiate Teen Clinic
1 Thompson Drive, Riverton
Thursdays, 11:30–12:30 p.m.
Wanipigow School Teen Clinic
Second Tuesday of every month, 10:30 a.m.-2:30 p.m.
Selkirk Teen Clinic
Community Health Office
237 Manitoba Avenue, Selkirk
Thursdays, Noon-6 p.m.
204-785-7500
Teulon Collegiate Teen Clinic
*Due to the pandemic the clinic location and hours are TBA*
Warren Collegiate Teen Clinic
119 McDonald Ave, Warren
Wednesdays, 1:00-3:30 p.m.
Contact #: WCI Receptionist
204-322-5586
Lundar Teen Clinic
Lundar Primary Care Centre
97-1st Street South, Lundar
Wednesdays, 11:00-1:00 p.m.
204-762-6076
Selkirk QuickCare Clinic
Walk in and same day appointment clinic
3-1020 Manitoba Avenue, Selkirk
204-482-4399
IERHA Chronic Disease and Health Management
Wellness programs within the Interlake-Eastern region
1-877-979-9355 (toll-free)
wellness@ierha.ca
Wellness Support Line
Confidential line available Monday to Friday to speak with a local wellness facilitator
1-877-979-9355 (toll-free) - To connect with a local Wellness Facilitator
Sexual Health Information Line
Free and confidential phone line where Public Health Nurses are available to provide sexual health information
1-800-782-2437 (toll-free)
Trans Health Klinic at Klinic Community Health
provides individualize care where clients lead their individual transition journey
167 Sherbrook Street, Winnipeg
204-784-4090
klinic.mb.ca/health-care/transgender-health-klinic/health-care-providers/
Our Own Health
Medical Clinic which specialized in care for the 2SLGBTQQIA+ community. Providing medical, sexual, and mental health care
230 Osborne Street, Winnipeg
204-691-1600
Manitoba Poison Centre
24 hour centre that offers information about poisoning and exposure
1-855-776-4766 (24/7 line)

Physical Health Alternate Emergency Numbers

*Subject to Change*
Bissett204-277-5119
Dauphin River204-659-2500
Fairford204-659-2500
Fisher Branch 204-645-4141
Gypsumville204-659-2500
Hecla-Grindstone204-642-4040
Lake St. Martin204-659-2500
Lake Saskatchewan204-659-2500
Pine Dock204-642-4040
Pointe du Bois204-753-8888
Fort Alexander204-367-2333

Mental Health and Counselling Services

Crisis
Canada Suicide Prevention Service
Pan-Canadian network of local and regional crisis services
1-833-456-4566
Text: 45645
Chat: crisisservicescanada.ca
Manitoba Farm, Rural & Northern Support Services 1-866-367-3276 (24/7 line)
Klinic Crisis Line1-888-322-3019 (24/7 crisis line)
204-786-8686 (24/7 local line)
MB Suicide Prevention and Support Line 1-877-435-7170 (24/7 crisis line)
Indian Residential School Crisis Line1-866-925-4419 (24/7 toll-free)
Missing and Murdered Indigenous Women and Girls Crisis Line
Support available in English and French
1-844-413-6649 (24/7 toll-free)
First Nations and Inuit Hope for Wellness Help Line
Support available in Ojibway, Cree, Inuktut, English, and French
1-855-242-3310 (24/7 toll-free)
Crisis Response Services
24 hour crisis line through the Interlake-Eastern RHA
204-482-5419 (local)
1-866-427-8628 (toll-free)
Mobile Crisis Services
A mental health team that is able to provide phone and in-person services in mental health crisis situations through the Interlake-Eastern RHA to adults and teens
204-482-5376 (local)
1-877-499-8770 (toll-free)
Crisis Stabilization Unit
Voluntary admission unit for those 15 years or older that are experiencing a mental health crisis through the Interlake-Eastern RHA
Selkirk
204-482-5361 (local)
1-888-482-5361 (toll-free)
Manitoba Keewatinowi Okimakanak Inc.
Mobile crisis response team that provides Crisis Response Trauma Intervention to MB’s First Nations communities
1-844-927-5433 (toll-free)
mkonation.com
Non-Crisis
Seneca Warm Line (non-crisis support)
Peer support workers available to chat with those feeling overwhelmed, anxious, depressed or just need to talk
204-942-9276 (24/7 non crisis line)
Naseeha
Mental health line for Muslim and non-Muslim youth
Call / Text 1-866-627-3342 (toll-free)
Nisa
Peer support line for Muslim Women in North America
1-888-315-6472 (toll-free)
Wellness Together Canada
Wellness Together Canada is a mental health and substance use website to support people in Canada by providing mental wellness resources, programs, and counselling at no cost
wellnesstogether.ca
Canadian Mental Health Association Interlake Eastern Region
Supports those experiencing mental health concerns and their families
435 Main Street, Selkirk
204-482-9723
Interlake Women’s Resource Centre – Peer Support Line
Provides peer-based support to women
Gimli and Surrounding area
Monday and Fridays
7:00 p.m. – 3:00 p.m. 204-407-6230
Peer Connections Manitoba
Provides peer support, education, and advocacy for those with mental health concerns
Selkirk
204-786-1616
Selkirk Mental Health Centre 204-223-0931
IERHA Bounce Back Program
A skill-building program to help adults and youth with mild to moderate depression
Referral from your primary health care provider required
1-844-733-8181
bouncebackmb.ca
IERHA Palliative Care Psychosocial Specialist
Grief and bereavement support
204-785-7756
IERHA Palliative Care Website
Alzheimer Society Interlake/Eastern Region Family Support Groups
Provides support for family members of those dealing with Alzheimers and Dementia
Regional Coordinator
204-268-4752
Support group meetings in Gimli, Selkirk, Springfield, and Lac du Bonnet
Anxiety Disorders Association of MB (ADAM)
Self-help organization for anxiety
Interlake (Winnipeg Beach)
204-389-5030 (local line)
Eastman (Lac du Bonnet)
204-345-8511
1-800-805-8885 (toll-free)
adam.mb.ca
Mood Disorders Association of MB
Supporting those affected by mood disorders
Eastman Region
204-444-5228
Interlake
204-330-7821
1-800-263-1460 (toll-free)
Selkirk Mental Health Centre
In-patient mental health centre
825 Manitoba Avenue, Selkirk
1-204-482-3810
gov.mb.ca/health/smhc/
IERHA Mental Health Central Intake
Provides information and referrals for mental health services for elderly, adults, and children and those supporting them
1-866-757-6205 (toll-free)
204-785-7752 (local line)
Service include Cognitive Behavioural Therapy, Relational Therapy and more
Joyezart Art Therapy and Counselling
Children, youth, adults, seniors counselling support life events and trauma
708 Park Ave, Beausejour
204-459-0355
joyezart.com
Voth Family Therapy
Family therapy program - counselling through Selkirk.
Intake process through call, text or e-mail
Selkirk and Beausejour
204-223-7300
vothfamilytherapy.com
Lac du Bonnet Counselling
Family therapy available through Mrs. Lucci’s; sliding-fee scale
76 3rd Street, Lac du Bonnet
204-345-9901
Rainbow Resource Centre
Provides counselling, support, and education for 2SLGBTQQIA+ people in MB
170 Scott St, Winnipeg
204-474-0212
rainbowresourcecentre.org/
Arborg Support Centre 327 Main Street, Arborg
204-376-5066
Ashern Support Centre1 Main Street, Ashern
204-768-2915
L Merritt Support Centre 50 Main Street, Lundar
204-768-2915
Selkirk Support Centre 242 Manitoba Avenue, Selkirk
204-482-3536
Lac Du Bonnet Support Centre 83 2nd Street, Lac Du Bonnet
204-345-5570
Mental Health Counselling
Free counselling for band members
Sagkeeng Health Centre
204-367-9990
Adam Hardisty Health Centre
Counselling
Hollow Water First Nation
204-363-7364

Digital Safety & Online Tools

Cybertip.ca National tipline for online sexual exploitation and child sexual abuse materialhttps://www.cybertip.ca
Need Help Now Support with removing non-consensual images of youth shared online https://needhelpnow.ca/
Protect Kids Online Information for caregivers to keep their kids safer online.https://protectkidsonline.ca/app/en/
Stop NCII Stop Non-Consensual Intimate Image Abuse - information and support about NCIIhttps://stopncii.org/
Preserving Digital Evidence Toolkithttps://techsafety.ca/resources/toolkits/preserving-digital-evidence-toolkit
Project Shift Information about digital and online safety for women & girls from the YMCAhttp://projectshift.ca
Tech Safety Canada Information on preserving digital evidence of gender-based violence and crime https://techsafety.ca/resources/toolkits/preserving-digital-evidence-toolkit
GLAAD
LGBTQ Online Safety Guide
https://glaad.org/smsi/lgbtq-digital-safety-guide
Digitally Informed Youth
Education resource for youth online safety
https://www.diydigitalsafety.ca/resources/educational-resources
Legal Remediesfor Technology-Facilitated Gender-Based Violencehttps://techsafety.ca/resources/toolkits/legal-remedies
Resources from Suzi Dunn
List of tech safety resources
https://www.suziedunn.com/resources
Tech Related Violence Infographichttps://7d39c02a-892f-4f1e-aba6-a7594a2e8b0b.usrfiles.com/ugd/7d39c0_f516590652f14d56bf1919233d0e02c1.pdf
Supporting a Safer Internet Reports on cyber security & internet safetyhttps://www.cigionline.org/activities/supporting-safer-internet/

2SLBGTQIA+

Resource & Video PDFLink to PDF
Supporting ENBY & GNC FolksLink to Infographic
Rainbow Resource Centre offers support to the 2SLGBTQ+ community in the form of counselling, education, and programming for individuals ranging from children through to 55+. It also supports families, friends, and employers of 2SLGBTQ+ individuals.(204) 474-0212
https://rainbowresourcecentre.org/
Interlake Pride creates and provides safe and welcoming spaces for all the gender sexual and relationship diverse (GSRD) community in Interlake Manitoba. http://interlakepride.com/

Law Enforcement

RCMP - Lac du Bonnet204-345-6311
RCMP – Pinawa 204-753-2217
RCMP – Whitemouth204-348-2935
RCMP – Beausejour 204-268-2612
RCMP – Powerview 204-367-8728
RCMP - Grand Marais 204-754-3494
RCMP – Oakbank 204-444-3847
RCMP – Selkirk 204-482-1222
RCMP - Falcon Beach 204-349-8035
RCMP - Little Grand Rapids 204-397-2249
RCMP - Berens River 204-669-3268
RCMP – Arborg 204-376-5253
RCMP – Ashern204-768-2311
RCMP - Fisher Branch 204-372-6329
RCMP – Gilmi 204-642-5106
RCMP – Gypsumville 204-659-5224
RCMP – Stonewall 204-467-5015
RCMP – Teulon204-886-3856
RCMP – Arborg204-376-5253
Sagkeeng Safety Officer 204-909-0009

Children and Youth

Kids Help Phone
24 hour distress line and live chatting for children and youth and online resources
Call 1-800-688-6868
Text CONNECT to 686868
Chat on Facebook Messenger
Chat online (6:00-11:00 p.m.) kidshelphone.ca
Youth Crisis Stabilization
24 hour crisis phone line for youth experiencing a crisis situation and may need the mobile crisis team’s support
204-949-4777
1-888-383-2776
Marymound.com
Youth Resource Centre and Emergency Shelter
Short-term walk-in support for youth 12-21
175 Mayfair Ave, Winnipeg
1-888-477-1804
mys.ca
The Breach – Youth Drop In
provides a safe place for youth ages 12-17 to have fun, ask questions, find help, and explore life
630 Park Avenue, Beausejour
204-266-2684
facebook.com/breach2717/
Lac du Bonnet Youth Recreation Centre
Providing youth ages 12-18 a fun, safe, and friendly space after school
55 McArthur Avenue, Lac du Bonnet
204-345-2792
The Wave
Youth drop-in program for middle years and high school students
10 Centre Street, Gimli
204-642-4784
facebook.com/thewavegimli/
The Bridge Youth Drop in Centre
Arborg Youth for Christ centre for youth grades 7-12.
285 Ardal Street, Arborg
204-376-5786
arborgyfc.com

Harm Reduction

Manitoba Harm Reduction Network
Regional harm reduction networks providing services, education, advocacy, and events that are relevant to their specific communities and inclusive of people who use substances.
Powerview-Pine Falls / Sagkeeng Harm Reduction Network
Heather Courchene (she/her)
204-340-6767
mhrn.ca
Selkirk Do it Better, Do it Safer Network
Tristan Dreilich (he/him)
204-785-7501
mhrn.ca
Erisksdale / Ashern Harm Reduction Network
204-739-4459
mhrn.ca
Public Health Outreach Van
Provides confidential services including harm reduction supplies, needle return, sexual and reproductive health supplies
Thursdays, throughout Selkirk
204-485-1454
Street Connections
Provides confidential services including harm reduction supplies, needle return, sexual and reproductive health supplies
Inventory of supplies vary by location
Interactive map of all locations
streetconnections.ca
204-981-0742

Support for Problematic Substance Use

Gambling Help Line
24 hour gambling help phone line
1-800-463-1554 (24/7 Line)
afm.mb.ca
Manitoba Addictions Helpline
Information regarding support for yourself or someone in your life whose problematic substance use is affecting you
1-855-662-6605
mbaddictionhelp.ca
Alcoholics Anonymous of MB
Call or visit their website for information regarding meetings near you
1-877-942-0126
aamanitoba.org/meetings
Addictions Foundation of MB
Call or visit their website for information regarding meetings near you
1-866-638-2561
afm.mb.ca
Youth Addictions Centralized Intake (YACI)
Provides support, information, and referrals for youth and their caregivers regarding problematic substance use supports for youth
1-877-710-3999
Mon-Fri 8:00 a.m.-4:30 p.m.
Rapid Access to Addictions Medication (RAAM) Clinic
Drop in clinic for adults seeking help and medical assistance for substance use without an appointment
Selkirk Community Health Office
237 Manitoba Avenue, Selkirk
Tuesdays from 12:30 to 3:30 p.m.
204-785-7513
Mikaamin Mino Pimatiziwin Healing Lodge Inc.
A Family treatment facility for those facing problematic substance use
Sagkeeng, First Nation
1-866-329-0736
sagkeengfamilytreatment.ca
Aurora Recovery Centre
A facility for those facing problematic substance use
20025 Lakeside Rd, Gimli
204-642-8058
aurorarecoverycentre.com
Peguis Al-Care Treatment Centre
For adults facing problematic substance use Services offered in English and Cree
Peguis First Nation
204-645-2666
peguisal-care.ca

Family Support

IERHA Families First
Building strong family relationships and connecting families to resources that meet their needs
204-444-6115
IERHA Healthy Baby
Community based support for pre-natal and post-partum families
To connect with a Health Baby program in your area, call Healthy Child MB
1-888-848-0140 (toll-free)
Community Holistic Circle Healing
Restoring the family unit after violence
Hollow Water
204-363-7426
Rainbow House Wellness Centre
Programs integrate the physical, mental, emotional, social, and spiritual components of wellness to help people of all age’s live healthy lifestyles
Fisher River Cree Nation
1-888-645-4995
FRCN Caring Community Coordinators Fisher River Cree Nation
204-645-2171
Maternal Child Health Program
Supports families within the Sagkeeng community
Sagkeeng Heath Centre
204-367-9990
Canadian Prenatal Nutrition ProgramSagkeeng Health Centre
204-367-9990
Recreation Opportunities for Children (ROC)
Funding for children’s recreation activities
204-371-2887
roceastman.ca
Mrs. Lucci’s
Community resource centre and family therapy available on a sliding-fee scale
76 3rd Street, Lac du Bonnet
1-204-345-9901
mrsluccis.com
Selkirk Growing Years Family Resource CentreSelkirk
1-204-785-8218
facebook.com/growing.years.5/
Wings of Power
Family based resource centre
39 Pine St, Powerview-Pine Falls
204-367-9641
Network 4 Change
Community resource centre
92 3rd Street south, Beausejour
204-268-2506
network4change.ca
The Selkirk Friendship Centre
Provides support, resources, training, and networking for Indigenous community members
425 Eveline Street, Selkirk
204-482-7525
Riverton and District Friendship Centre
Provides support, resources, training, and networking for Indigenous community members
53 Laura Avenue SW, Riverton
204-378-2800

Food Banks

IERHA Dietitians
To connect with a dietitian in your area
1-877-979-9355 (toll-free)
Springfield Food Bank741 Weiser Crescent, Anola
204-866-3403 or 204-866-3515
Lac du Bonnet and Area Food Bank Rear of building at 10:00am on Mondays and Thursdays
55 MacArthur Ave, Lac du Bonnet
204-345-9807
For delivery into Powerview-Pine Falls and Sagkeeng
contact Wings of Power 204-367-9641 or
Sagkeeng Health Centre
204-367-9990 ex. 222
HERO Alliance Lunch Program
Provides free lunch for anyone
Mrs. Luci’s – 3rd Street (Back Door), Lac du Bonnet
204-345-9649
Tuesday and Thursday 11:00 a.m. - 12:30 p.m.
Beausejour and Area Food BankMondays and Thursdays 10 am – 12 pm
4-730 Park Avenue, Beausejour
204-268-6300
Our Daily Bread Soup KitchenOpen during the Pandemic Mon-Fri 11:00 a.m.-12:45p.m. for a bag lunch and cup of coffee to go, no sit down at this time.
368 Jemima Street, Selkirk
204-338-3361 or 204-754-0258
ourdailybreadselkirk.org
Selkirk Food Bank310 Christie Ave, Selkirk
204-482-9178
Teulon and District Food Bank54 Main Street, Teulon
204-886-2570
Black River Health Centre204-367-8089
Blue Danube Food Bank Inc. (River Hills)204-348-7040
Brokenhead First Nation204-766-2850
Evergreen Basic Needs71 Fourth Ave, Gimli
204-642-9736
Highway 6 Food Bank St. Laurant204-646-2706
Adam Hardisty Health Centre204-363-7364
Interlake Food Bank (Stonewall)293 Main Street, Stonewall
204-467-9118
Reynolds Food Bank In Reynolds Business Centre Inc. 44059 Provincial Road 506, Hadashville
204-390-6032
reynoldsfoodbank.wixsite.com
Riverton and District Food Bank 204-378-0217

Clothing and Second Hand Goods

Mrs. Lucci’s
Gently used clothing, toys, and household items
76 3rd Street, Lac du Bonnet
204-345-9909
mrsluccis.com
Lucci’s Too
Gently used furniture
67 Park Ave, Lac du Bonnet
204-345-9903
Wings of Power
Affordably priced new and used clothing and furniture
39 Pine St, Powerview-Pine Falls
204-367-9641
Margaret’s Boutique
Free clothing and housewares
368 Jemima Street, Selkirk
Twice Over
Thrift store
214 Manitoba Avenue, Selkirk
204-785-9484
Another Time Around
Second hand clothing store
530 Main Street, Oakbank
204-444-5100
Togs n Treasures
Gently used clothing, toys and furniture
730 Park Ave, Beausejour
204-268-3815
New to You Thrift Shop 9 Main Street, Ashern
Riverton MCC Thrift Store18 Reggie Leach Drive, Riverton
204-378-2967
Respun Threads (Evergreen Basic Needs) 71 Fourth Ave, Gimli
204-642-9736

Legal Services

Victim Services
Services for people who have been victims of serious crimes, victims of domestic violence and child victims
Selkirk/Interlake/North Eastman
1-866-484-2846 (toll-free)
gov.mb.ca/justice/vs/
Legal Aid
Legal aid services for those who meet the financial criteria
4th floor-287 Broadway, Winnipeg
1-800-261-2960 (toll-free)
legalaid.mb.ca
The Legal Help Centre
Legal assistance and referrals, including drop in services for those who meet the financial criteria
202-393 Portage Ave, Winnipeg
204-258-3096
legalhelpcentre.ca
A Woman’s Place/NorWest Co-op Community Health
Legal support services and counselling for women for who are exiting or have exited abusive relationships
Winnipeg
204-940-6624
norwestcoop.ca/program_service/a-womans-place/
The Elizabeth Fry Society of MB
Support and advocacy for women who are at risk or have been involved with the criminal justice system
544 Selkirk Avenue, Winnipeg
1-800-582-5655 (toll-free)
efsmanitoba.org/
Manitoba Human Rights Commission
Investigates complaints of discrimination in employment, housing, and services.
700-175 Hargrave St., Winnipeg
1-888-884-8681 (toll-free)
manitobahumanrights.ca

Financial

Community Financial Counselling Services
Assistance with debt and financial services
203-290 Vaughan St, Winnipeg
1-204-989-1900
debthelpmanitoba.com
Employment and Income Assistance
Provides financial assistance to those in need, including Rent Assist and disability
To connect with an office in your area
1-855-944-8111 (toll-free)
1-800-855-0511 (TTY)
For emergency support call 1-866-559-6778 (toll-free)
gov.mb.ca/fs/eia
First Nation Income Assistance program
Contact local band office for information

Employment

MarketAbilities
Employment related services for people living with disabilities
To connect with an office in your area 1-866-626-4862 (toll-free)
1-800-855-0511 (TTY)
gov.mb.ca/fs/eia/marketabilities
Supported Employment Options (Association for Community Living)
Employment related services for adults with barriers to employment for those who live in the North Eastman region
742 Park Avenue, Beausejour
204-268-4653
Employment Manitoba Jobs and Skills Development Centre Offices available in Gimli and Selkirk for Employment and Training Inquiries
1-866-332-5077
Just Training Corp
Employment assistance services, career planning, job search, resume development, interview skills, and skills development assistance
4 Park Avenue, Lac du Bonnet
204-345-2686
justtraining.ca
Network 4 Change Road 2 Success Program
Youth Ages 16-29 who are unemployed/underemployed and not attending/not succeeding in school
92 3rd Street south, Beausejour
204-268-2506
First Nation Employment and Training Programs

Contact local band office for information

Transportation

Seniors
North Winnipeg River Handi-Van
Powerview Pine Falls
204-367-9128
Two Rivers TransitLac du Bonnet, Pinawa and Whitemouth and area
204-753-2780
Selkirk Mobility204-482-1234
Springfield-Oakbank Handi-Van Service
204-444-4119
Gimli Handi-Van
204-642-5792
Beausejour Handi-Van Service
204-268-4123
Stonewall and Area Mobility Services (SAMS)
204-467-9446
Eastern Interlake Handi-Van Inc.
Gimli and area
204-642-5792
Riverton & District Handi-Van
204-378-0153
Arborg & District Handi-Van
204-642-3555 or 204-376-3494
Lakeshore Handivan Association
Ashern and area
204-768-2237
West Interlake Handi-vanLundar and area
204-762-5421 or 739-8050
Fisher Branch Handi-Van
204-372-7314
Teulon and District Handi-Van
204-886-3566
Whitemouth Handi-Van Service
204-348-2221
General
Bruno Taxi
Monday – Saturday 7 a.m. – 6 p.m. Sunday – Closed
East Selkirk
204-406-0710
brunostaxi.com
Will's Taxi
Selkirk
204-482-4111
Lockport Taxi Ltd
Selkirk
204-757-7377
Beausejour and Surrounding Area
Operating 24/7 by appointment
Beausejour, RM of Brokenhead including Tyndall and Garson
204-266-0057
Al's Taxi
Gimli
204-641-1111
Gimli Cab Service
Gimli
204-641-5999

Immigration Services

Eastman Immigration Services (Interlake Region)
Helping newcomers with settlement, support for youth in school and employment
4, 5-356 River Road, Arborg
Newcomer Settlement
204-671-0646
Settlement Worker in Schools
204-641-3731
Immigrant Centre Manitoba
Settlement services, employment and training services and many other programs for newcomers
100 Adelaide Street, Winnipeg
1-204-943-9158
icmanitoba.com

Senior Services

Senior’s Abuse Support LineToll free 24 hour phone line
1-888-896-7183 (toll-free)
Canadian Coalition for Seniors Mental HealthMental health and wellness services
ccsmh.ca
MB Seniors and Healthy Aging
For information on provincial programming
1-866-626-4862
Senior Centre Without Walls (SCWW)
Provides free educational and recreational programming over the phone to individuals 55+ in MB
1-888-333-3121 (toll-free)
204-956-6440
Senior Immigrant Settlement Services
Provides a range of settlement services for newcomers 55+
1-888-333-3121 (toll-free)
204-956-6440
siss@aosupportservices.ca
Interlake-Eastern RHA Services to Seniors
Services to support independence
Selkirk
204-785-7707
Beausejour and Brokenhead area: Brokenhead Outreach for Seniors Inc. (BOSI)
204-268-7300
Two Rivers Seniors Resource CouncilLac du Bonnet (and area)
204-345-1227
Pinawa (and area)
204-753-2962
Whitemouth (and area)
204-348-4610
South Interlake Seniors Resource Centre Lions Community Centre
5 Keith Cosens Drive, Stonewall
204-467-2719
South Interlake 55 Plus
Provides educational, recreational, health, and social opportunities to older adults
374-1st Street West, Stonewall
204-467-2582
si55plus.org
Gimli New Horizons Centre
Provides recreation and social opportunities to older adults
17 N Colonization Rd, Gimli
204-642-7909
Gimli Seniors’ Resource Centre
204-642-7297
Selkirk and District Resource Council
204-785-2737
Riverton & District Seniors Resource
204-378-3103
Arborg & District Seniors Resource
204-376-3494
Ashern Living Independence for Elders
204-768-2187
Lundar Community Resources Council
204-762-5378
Eriksdale Community Resource Council
10 Main Street, Eriksdale
204-739-2697
Eriksdale New Horizons
Provides recreation and social opportunities to older adults

14 Railway Ave, Eriksdale
204-739-5552
Fisher Branch Seniors Resource Council
204-372-7315
Winnipeg River Senior Service Inc. - Powerview Pine Falls
204-367-9128
Springfield Services to Seniors
204-444-3139
St. Laurent Seniors Resource Council
204-646-2504
Teulon & District Seniors Resource Council
204-886-2570
Victoria Beach/East Beaches Resource Centre
204-756-6471

Disability Services

Community Living DisABILIY
Provides supports to eligible adults living with intellectual disabilities in MB
For information regarding your regional office contact
204-945-0979
gov.mb.ca/fs/clds
Children’s DisABILITY Services
Provides support to eligible children living with intellectual and physical disabilities and their families in MB
For information regarding your regional office contact
204-945-5898
gov.mb.ca/fs/cds
Manitoba Possible – Interlake Regional Office
Working together to eliminate barriers to full and equal participation in various areas including employment and recreation
382 Main Street, Selkirk
204-785-9338
1-888-831-4213 (toll-free)
manitobapossible.ca
Association for Community Living Beausejour Branch
Serving the North Eastern region of Manitoba by providing person centered opportunities for adults living with intellectual disabilities
917 Park Avenue Beausejour
204-268-1803
1-855-268-1803 (toll-free)
aclbb.com
Wings of Power
Providing person centered opportunities for adults living with intellectual disabilities
39 Pine St, Pine Falls
204-367-9641
Community Living Interlake
Serving the Interlake region of Manitoba by providing person centered opportunities for adults living with intellectual disabilities
307 Main Street, Stonewall
204-467-9169
communitylivinginterlake.ca
Inclusion Selkirk
Serving Selkirk and surrounding area by providing person centered opportunities for adults living with intellectual disabilities
306 Jemina Street, Selkirk
204-482-5435
inclusionselkirk.ca
Adult Supported Living Program At Mrs. Lucci’s Resource Centre
Serving Lac du Bonnet by providing person centered opportunities for adults living with intellectual disabilities
204-345-9909
Life’s Journey Inc. Miikana Pimatiziwin
Provides support to people with diverse abilities in MB
Rural Connections FASD Program & Eastman Services
Provide support within a 1 hour radius of Steinbach
1-800-681-4905
lifesjourneyinc.ca
Manitoba FASD Network
Assists with FASD assessment, referrals and support
151 First St, Beausejour
204-268-7434
237 Manitoba Ave, Selkirk
204-785-7547
Interlake FASD Coalition
Members are committed to learning more about FASD and promoting positive awareness in our region
Sherisse Picklyk Dear, Chair
204-485-0652
spicklykdear@ierha.ca

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