Resources

Sexualized Violence

Klinic Sexual Assault Line
24 hour sexual assault crisis line and anonymous police reporting
1-204-786-8631
1-888-292-7565
www.klinic.mb.ca
SARAH Program (Sexual Assault Recovery and Healing)
Provides sexual assault crisis intervention services, hospital accompaniment and support, follow-up support and resources, and anonymous police reporting
Available through
ER or RCMP
www.survivors-hope.ca/sarah
Human Trafficking Hotline (Klinic)
24 hour human trafficking hotline for those who have been trafficked or anyone who has been affected by human trafficking
1-844-333-2211
www.klinic.mb.ca/human-trafficking-hotline-information/
Sage House Mount Carmel Clinic
Support for sexually exploited women
886 Main Street, Winnipeg
1-204-943-6397
www.mountcarmel.ca
Ma Mawi Chi Itata
Aboriginal family supports including safe house for sexually exploited girls
445 King Street, Winnipeg
1-888-962-6294
www.mamawi.com
The Meeting Place
A joint project with Mennonite Central Committee MB, The Meeting Place, and Eden Health Care. Services are for men who have experienced sexual abuse
139 Smith Street, Winnipeg
1-204-925-1917
Wednesday from 5:30 – 7:30pm
Laurel Centre
Counselling to women who have experienced child or teen sexual abuse
104 Roslyn Road, Winnipeg
1-204-783-5460
www.thelaurelcentre.com
Survivor’s Hope Crisis Centre
Drop-in support related to sexualized violence and anonymous police reporting available in Pinawa Monday to Thursday 9:00am – 4:00pm
10-24 Aberdeen Avenue, Pinawa
1-204-753-5353
www.survivors-hope.ca
Ndinawe
24/7 youth drop-in and shelter
472 Selkirk Avenue, Winnipeg
1-204-586-2588
www.ndinawe.ca
Sexual Assault Counselling Intake (Klinic)
Sexual assault and sexual harassment counselling program
870 Portage Avenue, Winnipeg
1-204-784-4049
TERF (Transition and Education Resources for Females)
New Directions – Helping women and girls escape exploitation
500-717 Portage Avenue, Winnipeg
1-204-786-7051
terf@newdirections.mb.ca
Rainbow Resource Centre
Support and resources for LGBTTQ
170 Scott St. Winnipeg
1-855-437-8523
www.rainbowresourcecentre.org

Family Violence

Domestic Violence
24 hour domestic violence crisis line. Call is directed to the shelter nearest you.
1-877-977-0007
Nova House
Shelter for women and children who have experienced abuse
Selkirk
1-204-482-1200
www.novahouse.ca
Agape House
Shelter and counselling services for women and families experiencing family violence
Steinbach
1-204-346-0028
www.agapehouse.ca
Ikwe-Widdjiitiwin
Aboriginal women’s shelter offering shelter and crisis services for women and children experiencing family violence
Winnipeg
1-204-987-2780
1-800-362-3344
www.ikwe.ca
Willow Place
Shelter for women and children who have experienced abuse
Winnipeg
1-204-615-0311
www.willowplaceshelter.ca

Physical Health

Bisset Emergency1-204-277-5109
Sagkeeng Emergency1-204-367-2333
Manitoba Poison Centre
24 hour centre that offers information about poisoning and exposure
1-855-776-4766
www.hsc.mb.ca/emergencyPoison.html
Health Links
A 24 hour phone line where nurses are able to answer health care questions
1-888-315-9257
www.wrha.mb.ca/healthinfo/healthlinks/
STI Line
Free and confidential phone line where Public Health Nurses are able to provide sexual health information. Operates Monday to Friday 9:30am – 5:00pm
1-800-782-2437
www.ierha.ca/default.aspx?cid=6209&lang=1
Selkirk Regional Health Centre1-204-482-5800
Pine Falls Hospital1-204-367-4441
Pinawa Hospital1-204-753-2334
Beausejour Hospital1-204-268-1076

Law Enforcement

RCMP – Pine Falls1-204-367-2222
RCMP – Lac du Bonnet1-204-345-6311
RCMP – Beausejour1-204-268-1234
RCMP – Oakbank1-204-444-3847
Sagkeeng Police1-204-345-3125

Children and Youth

Child and Family Services
Provides safety services for children
Beausejour
1-204-268-6028
Pine Falls
1-204-367-6120
Report after hours
1-866-345-9241
Website
Youth Crisis Stabilization
24 hour crisis phone line for youth experiencing a crisis situation and may need the mobile crisis team’s support
1-204-949-4777
1-888-383-2776
Website
Kids Help Phone
24 hour distress line and live chatting for children and youth and online resources
1-800-688-6868
Website
Text CONNECT to 686868
RaY Resource Assistance for Youth
Wide range of supports for those under 29
125 Sherbrook St, Winnipeg
1-204-783-5617
Website
Youth Resource Centre and Emergency Shelter
Short-term walk-in support for youth 12-21
175 Mayfair Ave, Winnipeg
1-888-477-1804
Website
Teen Clinics689 Main Street, Oakbank
1-204-444-6131
Wednesdays 11:00 am – 4:00 pm
31-1st St, HEW Building, Beausejour
1-204-268-2288
Thursdays 11:00 am – 5:00 pm
Adam Hardisty Health Centre, Hollow Water
1-204-363-7364
Second Tuesday of the month 9:00 am – 3:30 pm
237 Manitoba Ave, Selkirk
1-204-785-7500
Thursdays 12:00 pm – 6:00 pm

Mental Health and Counselling Services

Crisis
Canada Suicide Prevention Service
Pan-Canadian network of local and regional crisis services
1-833-456-4566
Text: 45645
Chat: www.crisisservicescanada.ca
Crisis Response Services
24 hour crisis line through the Interlake-Eastern RHA
1-204-482-5419
1-866-427-8628

Mobile Crisis Services
A mental health team that is able to provide phone and in-person services in mental health crisis situations through the Interlake-Eastern RHA


Adult team: 7 days a week 2 pm – 2 am
Youth team: Mon-Fri 1:30 pm – 9:30 pm

Selkirk
1-204-482-5376
1-877-499-8770
Manitoba Keewatinowi Okimakanak Inc.
Mobile crisis response services for First Nations communities
1-844-927-5433
crisisresponse@mkonorth.com
www.mkonation.com/mobile-crisis/
Crisis Stabilization Unit
Voluntary admission unit for those 15 years or older that are experiencing a mental health crisis through the Interlake-Eastern RHA
Selkirk
1-888-482-5361
1-204-482-5361
Crisis Response Centre
Walk-in assessment and treatment for those in mental health crisis
*Try crisis services in your own region first
817 Bannatyne Ave, Winnipeg
1-204-940-1781
Klinic Community Health Centre
24 hour crisis support line
Offer counselling, wellness, and support groups
870 Portage Ave, Winnipeg
1-204-786-8686
1-888-322-3019
TTY 784-4097
www.klinic.mb.ca
Black River Health Centre
24 hour crisis services, 7 days per week. No treaty number required
Black River First Nation
1-204-367-8089
Manitoba Suicide Line
24 hour suicide prevention and support phone line
1-877-435-7170
Mobile Crisis Unit
Mobile crisis services can offer immediate, short term help to individuals in a crisis situation
Winnipeg
1-204-940-1781
Farm And Rural Stress Line
Phone counselling line and live chat for rural Manitobans and farmers
1-866-367-3276
www.supportline.ca
Crisis Stabilization Unit
Short term, community based intensive care and treatment for individuals in psychiatric or psychosocial crisis who may be at risk of hospitalization
Winnipeg
1-204-940-3633
Salvation Army Booth Center
Provides residential services and an addictions program
Winnipeg
1-204-946-9402
www.wpgboothcentre.ca
Gambling Help Line
24 hour problem gambling help phone line
1-800-463-1554
www.afm.mb.ca
Ma Mawi Wi Chi Itata Centre
Aboriginal crisis support
Winnipeg
1-888-962-6294
www.mamawi.com
Non-Crisis
Interlake-Eastern RHA
Mental Health Central Intake
Offers adult mental health services, mental health services for the elderly and child and adolescent mental health services
1-866-757-6205
1-204-785-7752
www.ierha.ca/default.aspx?cid=13360&lang=1
Interlake-Eastern RHA
Relational Therapist
Selkirk (September-April)
1-204-785-7716
Interlake-Eastern RHA
FASD Coordinator
Assists with FASD assessment referrals in the North Eastman region
31 First St, Beausejour
1-204-268-7705
237 Manitoba Ave, Selkirk
1-204-785-7547
Interlake-Eastern RHA
Manitoba Key Workers
Program that works with people living with FASD under the age of 21 years old (within an hour of Selkirk in the Interlake-Eastern region)
237 Manitoba Ave, Selkirk
1-204-785-7548
1-204-785-7680
Interlake-Eastern RHA
Bounce Back Program
A skill-building program to help adults with mild to moderate depression
Referral from your primary health care provider required.
Voth Family Therapy
Family therapy program – counselling through Selkirk. Intake process through call, text or e-mail
Selkirk
1-204-223-7300
jodie@vothfamilytherapy.com
www.vothfamilytherapy.com
Sagkeeng Health Centre Counselling Services
Counselling services – requires treaty number
Sagkeeng First Nation
1-204-367-9990
www.sagkeenghealth.com
Adam Hardisty Health Centre
No treaty number required
Hollow Water First Nation
1-204-363-7364
Seneca Respite Warm Line (non-crisis support)
Peer support workers available on phone line from 7:00 – 11:00pm
1-204-231-0217
1-204-942-9276
www.sararielinc.com
Selkirk Growing Years Family Resource Centre
Prenatal and post-natal maternal wellness programs for pregnant mothers and mothers with young children
Selkirk
1-204-785-8218
www.facebook.com/growing.years.5/
Interlake Women’s Resource Centre
Domestic violence focused group; individual child, youth, and parent counselling
87 5th Ave, Gimli
1-204-642-8264
www.iwrc.ca
Selkirk Friendship Centre
Non-crisis counselling program
425 Eveline Street, Selkirk
1-204-482-7525
Lakeshore Women’s Resource Centre
Free individual counselling (in person and over the phone) and group counselling
Ashern
1-204-768-3016
lwrc@mts.net
Anxiety Disorders
Association of MB (ADAM)
Self-help organization for anxiety
100 – 4 Fort Street, Winnipeg
1-204-345-8511 Eastman
www.adam.mb.ca
Dual Recovery Anonymous Group
Two step self-help group for people dealing with an emotional or psychiatric illness and a chemical dependency
546 Portage Ave, Winnipeg
1-204-989-4194 or
1-204-284-3903
www.draonline.org
Canadian Mental Health
Association
Supports those experiencing  mental illness and their families
435 Main Street, Selkirk
1-204-482-9723
www.manitoba.cmha.ca
The Manitoba Schizophrenia Society
Self-help organization for Schizophrenia
1-204-371-0824
eastmanmss@mts.net
www.mss.mb.ca
Mood Disorders Association of MB
Support Groups every Wednesday at 12 pm – 3 pm at Springfield Library
1-204-444-5228
Wpg office: 1-800-263-1460
Warmline: 1-204-391-5983
www.mooddisordersmanitoba.ca/
Men’s Resource Centre
Emergency shelter, offers individual and group counselling services, offers male childhood sexual abuse therapy
115 Pulford Street, Winnipeg
1-204-415-6797
Intake: 1-204-415-6797 ext 250
www.mens-resource-centre.ca/
Gender Dysphoria Assessment and Action for Youth (GDAAY)
Will assess individuals who experience gender dysphoria and provide options
685 William Ave, Winnipeg
1-204-787-7435 ext 3
www.gdaay.ca
FASD Life’s Journey Inc.
Support for those with funding from Supported Living, Provincial Special Needs, Community Mental Health
17-794 Sargent Ave, Winnipeg
1-204-772-1591
www.fasdlifesjourney.ca
Manitoba Brain Injury Association
Offers education and support for those affected by a brain injury
204-825 Sherbrook, Winnipeg
1-204-975-3280
www.mbia.ca
Society for Manitobans with Disabilities
Provides advocacy for individuals with disabilities
382 Main St, Selkirk
1-888-831-4213
www.smd.mb.ca
Palliative Manitoba
Bereavement services including support for children and teens
2109 Portage Ave, Winnipeg
1-800-539-0295
www.palliativemanitoba.ca
Interlake-Eastern RHA Palliative Care Psychosocial Specialist
Grief and bereavement support
204-785-7756
Alzheimer Society ManitobaIndividual, family, and professional support related to dementia31 1st St Beausejour
204-268-4752
alzne@alzheimer.mb.ca
Joyezart Art Therapy and Counselling
Children, youth, adults, seniors counselling support life events and trauma
708 Park Ave, Beausejour
1-204-459-0355
www.joyezart.com
Lac du Bonnet Support Centre
Self help mental health resource and support centre
1-204-345-5570
Lac du Bonnet Counselling
Family therapy available through Mrs. Lucci’s; sliding-fee scale
76 3rd Street, Lac du Bonnet
1-204-345-9901

Addictions

Alcoholics Anonymous of MB206-323 Portage Ave, Winnipeg
1-204-942-0216
www.aamanitoba.ca
Addictions Foundation of MB31 First St, Beausejour
1-204-268-6166
Selkirk
1-204-785-2354
www.afm.ca
Sagkeeng Mino Pimatiziwin Family Treatment Centre1-866-329-0736
www.sagkeengfamilytreatment.ca

Medical Services

Interlake-Eastern RHA Public Health151 1st Street South, Beausejour
1-204-268-4966
89 MacIntosh St, Lac du Bonnet
1-204-345-8647
689 Main Street, Oakbank
1-204-444-2227
30 Vanier Drive, Pinawa
1-204-753-2334
37 Maple Street, Pine Falls
1-204-367-4441
75 Hospital Street, Whitemouth
1-204-348-7191
237 Manitoba Ave, Selkirk
1-204-785-7500
Interlake-Eastern RHA Chronic Disease and Health Management
Wellness programs within the Interlake-Eastern region
1-877-979-9355
wellness@ierha.ca
Selkirk QuickCare Clinic
Walk in and same day appointment clinic
3-1020 Manitoba Avenue, Selkirk
1-204-482-4399
www.ierha.ca/default.aspx?cid=6378&lang=1
Selkirk Mental Health Centre
In-patient mental health centre
825 Manitoba Avenue, Selkirk
1-204-482-3810
www.gov.mb.ca/health/smhc/
Teen Clinics576 Balsam Crescent, Oakbank
1-204-444-6140 (Mon, Thurs, Fri)
1-204-266-3999 (Tues, Wed)
Wednesdays 11:00 am – 6:00 pm (in summer 11:00 am – 4:00 pm)
31-1st St, HEW Building, Beausejour
1-204-268-2288
Thursdays 11:00 am – 5:00 pm
Adam Hardisty Health Centre, Hollow Water


1-204-363-7364
Second Tuesday of the month
9:00 am – 3:30 pm

237 Manitoba Ave, Selkirk
1-204-785-7500
Thursdays 12:00 pm – 6:00 pm
Nine Circles Community Health
Clinic specializing in HIV and STI prevention and care
705 Broadway, Winnipeg
1-204-940-6000
www.ninecircles.ca
Women’s Health Clinic
Reproductive and sexual health services including subsidized birth control
419 Graham Ave, Winnipeg
1-204-947-1517
www.womenshealthclinic.org

Family Support

Wings of Power
Family based resource centre
39 Pine St, Powerview-Pine Falls
1-204-367-9641
www.wingsofpower.org
Network 4 Change
Community resource centre
92 3rd Street south, Beausejour
1-204-268-2506
www.network4change.ca
IERHA Families First
Building strong family relationships and connecting families to resources that meet their needs
1-204-444-6115
IERHA Healthy Baby
Community based support for pre-natal and post-partum families
1-204-345-0284
IERHA Children’s Therapy Initiative
Referrals for audiology, OT, PT, speech, and language referrals
1-204-268-7465
Community Holistic Circle Healing
Restoring the family unit after violence
Hollow Water
1-204-363-7364
Mrs. Lucci’s
Community resource centre and family therapy available on a sliding-fee scale
76 3rd Street, Lac du Bonnet
1-204-345-9901
www.mrsluccis.com
Recreation Opportunities for Children (ROC)
Funding for children’s recreation activities
1-204-371-2887
www.roceastman.ca

Food Banks

Springfield Food Bank741 Weiser Crescent, Anola
1-204-866-3403
1-204-866-3515
Lac du Bonnet and Area Food Bank
Rear of building at 10:00am on Mondays and Thursdays
55 MacArthur Ave, Lac du Bonnet
1-204-345-9807
Food Bank of Beausejour
Mondays and Thursdays 10am – 12 pm
4-730 Park Avenue, Beausejour
1-204-268-6300
Our Daily Bread Soup Kitchen
Open Monday to Friday at 9:00 am for coffee, Monday to Friday for lunch from 11:00 am – 12:45 pm, Sundays 9:30 am – 11:30 am
368 Jemima Street, Selkirk
1-204-482-6448
www.ourdailybreadselkirk.org
Selkirk Food Bank310 Christie Ave, Selkirk
1-204-482-9178
https://pam1807.wixsite.com/selkirkfoodbank

Housing and Shelters

Nova House
Emergency family violence shelter only
Confidential location, Selkirk
1-204-482-1200
1-877-977-0007
www.novahouse.ca
Agape House
Emergency family violence shelter only
Confidential location, Steinbach
1-204-346-0028
1-877-977-0007
www.agapehouse.ca

Self-Care

Ability Online
This is an online support network for individuals with disabilities to receive support and skill development
www.ability.online.org
Anxiety BC
Resources including the MindShift app
www.anxietybc.com
Mental Health Education Resource Centre of Manitoba
Mental health services and education
100-4 Fort Street, Winnipeg
1-204-953-2355
1-866-997-9918
www.mherc.mb.ca
Klinic – Calm in the Storm
Stress management tool
Online and phone app
www.calminthestormapp.com

Legal Services

Victim Services
Services for people who have been victims of serious crimes, victims of domestic violence and child victims
Selkirk/Interlake/North Eastman
1-866-484-2846
www.gov.mb.ca/justice/crown/victims
Legal Aid
Legal aid services for those who meet the financial criteria
100-287 Broadway, Winnipeg
1-800-261-2960
www.legalaid.mb.ca
The Legal Help Centre
Legal assistance and referrals, including drop in services – free for those with family incomes under $50 000 per year
202-393 Portage Ave, Winnipeg
1-204-258-3096
www.legalhelpcentre.ca
A Woman’s Place/NorWest Co-op Community Health
Legal support services and counselling for women for who are exiting or have exited abusive relationships
Winnipeg
1-204-940-6624
www.norwestcoop.ca/mind-spirit/a-womans-place/

Financial

Community Financial Counselling Services
Assistance with debt and financial services
203-290 Vaughan St, Winnipeg
1-204-989-1900
www.debthelpmanitoba.com
Manitoba Public Trustee
Helps to manage affairs of those that are unable to do so on their own
Winnipeg
1-204-945-2700
www.gov.mb.ca/publictrustee
Employment and Income Assistance
Provides financial assistance to those in need, including Rent Assist and disability
20-1st Street South, Beausejour (Head Office)
1-204-268-6028
1-866-576-8546
www.gov.mb.ca/fs/eia/index.html
26 Pine Street, Pine Falls
1-204-367-6120

Transportation

Medical Services VanSagkeeng First Nation
1-204-367-2208 ext 1
Handi Van ServicesNorth Winnipeg River
1-204-367-9128
Whitemouth
1-204-348-2221
Springfield
1-204-444-4119
Lac du Bonnet
1-204-753-2780
Beausejour
1-204-268-4123

Clothing and Second Hand Goods

Mrs. Lucci’s and Lucci’s Too
Gently used clothing, toys, and household items
76 3rd Street, Lac du Bonnet
1-204-345-9909
Website
Lucci’s Too
Gently used  furniture Mon-Sat 9-4
67 Park Ave, Lac du Bonnet
1-205-345-9903
Wings of Power
Affordably priced new and used clothing and furniture
39 Pine St, Powerview-Pine Falls
1-204-367-9641
Website
Margaret’s Boutique
Free clothing and housewares
368 Jemima Street, Selkirk Website
Twice Over
Thrift store
214 Manitoba Avenue, Selkirk
1-204-785-9484
Another Time Around
Second hand clothing store
530 Main Street, Oakbank
1-204-444-5100
Togs n Treasures
Gently used clothing, toys and furniture
730 Park Ave, Beausejour
1-204-268-3815

Immigration Services

Refugee and Immigrant Family Program – Aurora Family Centre
Helping immigrant and newcomer families with services in Winnipeg – counselling available as well
515 Portage Avenue, Winnipeg
1-204-509-1405
healing@uwinnipeg.ca
N.E.E.D.S. Centre
Aids in employment, education and social recreation programs for newcomers
251-A Notre Dame Ave, Winnipeg
1-204-940-1260
Website
Eastman Immigration Services
Helping newcomers with settlement and employment
284 Reimer Avenue, Steinbach
1-204-346-6609
Website
Immigrant Centre Manitoba
Settlement services, employment and training services and many other programs  for newcomers
100 Adelaide Street, Winnipeg
1-204-943-9158
Website
Immigrant Women’s Association of MB
Drop in programs, English programs, counselling and wellness programs for newcomer women
108-424 Logan Avenue, Winnipeg
1-204-414-9452
Website
Immigrant Women’s Counselling Services
Counselling for immigrant women who have experience domestic violence or trauma in their country of origin
1880 Alexander Ave, Winnipeg
1-204-938-5900
Website

Employment

Sagkeeng Employment and Training (SETS)
Employment and training related services
Sagkeeng First Nation
1-204-367-8746
sets@sagkeeng.ca
S.S.C.O.P.E. Inc.
This program is specifically for individuals under the mental health umbrella
1466 Arlington St, Winnipeg
1-204-987-6300
Website
Supported Employment Options (Association for Community Living)
Employment related services for adults with barriers to employment for those who live in the North Eastman region
742 Park Avenue, Beausejour
1-204-268-4653
robynseo@mymts.net
Website
Clubhouse of Winnipeg
Employment and education centre aimed at helping people living with mental health conditions
172 Sherbrook Street, Winnipeg
1-204-783-9400
Website
MarketAbilities
Employment related services for people living with disabilities
20-1st Street South, Beausejour
1-204-268-6152
1-800-576-8546
Website
26 Pine St, Powerview-Pine Falls
1-204-367-6120
Employment Manitoba Jobs and Skills Development Centre1-204-785-5295
Just Training Corp
Employment assistance services, career planning, job search, resume development, interview skills, and skills development assistance
1-204-345-2686
Network 4 Change Road 2 Success Program
Youth Ages 16-29 who are unemployed/underemployed and not attending/not succeeding in school
92 3rd Street south, Beausejour
1-204-268-2506
Brokenhead Ojibway Nation Employment and Training Program1-204-766-2318

Senior Services

Interlake-Eastern RHA Services to Seniors
Services to support independence
Selkirk
1-204-785-7707
Age and Opportunity
Programs to empower and support older adults
200-280 Smith Street, Winnipeg
1-204-956-6441
Website
Senior’s Abuse Support Line
Toll free 24 hour phone line
1-888-896-7183
Website
Canadian Coalition for Seniors Mental Health
Mental health and wellness services
Website
Seniors Community Resource CouncilsBeausejour
1-204-268-7300
Lac du Bonnet
1-204-345-1227
Pinawa
1-204-753-2962
Powerview-Pine Falls
1-204-367-9128
Whitemouth
1-204-348-4610
Victoria Beach
1-204-756-6471
Springfield Services to SeniorsSpringfield Community Library
1-204-853-7582
springfieldseniors@mymts.net