General
| 211 Manitoba Free, confidential, 24/7 program that connects individuals to government, health, and social services that are available in MB. | Call 211 mb.211.ca |
| Help Next Door MB Connects MB residents who are unable to leave their residence and require items such as groceries, medication, emergency snow clearing, technology support and more with a volunteer to perform the tasks | helpmb.ca/ |
Family Violence
| Family Violence Crisis Line Call is directed to the shelter nearest you | 1-877-977-0007 (24/7 Crisis Line) maws.mb.ca/ |
| First Nations Shelters in Manitoba For a list of all First Nations Shelters in MB | firstnationshelters.ca/shelters/ |
| Nova House Shelter and support for those experiencing family violence and their children | Selkirk 204-482-1200 (24/7 Crisis Line) 204-805-6682 (24/7 Text Crisis Line) Novahouse.ca |
| First Nations Healing Centre Inc. Shelter and support for those experiencing family violence and their children | Fisher River Cree Nation 1-800-692-6270 (24/7 Crisis Line) firstnationhealingcentre.ca |
| Wahbung Abinoonjiiag Shelter offering shelter and crisis services for those experiencing family violence | Winnipeg 204-925-4610 (M-F 9 a.m.-5 p.m.) |
| Ikwe-Widdjiitiwin Indigenous women’s shelter offering shelter and crisis services for women and children experiencing family violence | Winnipeg 1-800-362-3344 (24/7 Crisis Line) ikwe.ca |
| Immigrant Women’s Counselling Services Counselling for immigrant women who have experience domestic violence or trauma in their country of origin | 1880 Alexander Ave, Winnipeg 204-938-5900 |
| Evolve Family Violence Counselling (Klinic) Counselling for individuals and families who have been affected by family violence | 204-784-4059 |
| Men’s Relationship Counselling Program Available to men who have abused and/or have been abused in an intimate partner relationship. Free individual therapy, access to a support worker, community outreach and group programming. Free interpreter services are available | 785 Keewatin Street, Winnipeg Contact a men’s relationship counsellor for information on the specifics of the program that are available in the region 204-914-9078 |
| Lakeshore Women’s Resource Centre Serving Ashern and surrounding area. Free Counselling, crisis intervention, and more. | 9 Main Street, Ashern 204-768-3016 lwrc.site/# |
| Interlake Women’s Resource Centre Serving Gimli and surrounding area. Free Counselling, crisis intervention, outreach and more. | 87 5th Street, Gimli 204-642-8264 Iwrc.ca |
Sexualized Violence
| Sexual Assault | |
| Klinic Sexual Assault Crisis Line 24 hour sexual assault crisis line and anonymous police reporting | 1-888-292-7565 (24/7 Crisis Line) klinic.mb.ca |
| Survivors Hope Crisis Centre- Sexual Assault Recovery and Healing (SARAH) Crisis Program provides support for those who have experienced sexual violence when accessing medical and legal reporting, completing third party reports, follow-up support, advocacy, and resources. | Ask for a SARAH Crisis Worker through Emergency Departments and RCMP detachments in the eastern region of MB. survivors-hope.ca/sarah/ |
| Survivors Hope Crisis Centre - SARAH Counselling and Support Program provides free ongoing counselling and healing groups for those 13 and up who have experienced teen or adult sexual violence. | To book an appointment Call 204-753-5353 and leave a message or send an email through survivors-hope.ca/contact/ |
| Sexual Assault Counselling Intake (Klinic) Sexual assault and sexual harassment counselling program | 870 Portage Avenue, Winnipeg 204-784-4049 |
| REESAnonymous reporting for incidences of sexual violence that occur on partner campuses & at festival | https://www.reescommunity.com/ |
| University of Manitoba Sexual Violence Resource Centre Support, education and resources for students of U of M who have experienced recent or historical sexual violence. | svrc@umanitoba.ca 204-474-6562 |
| How to support someone who has experienced sexualized violence | PDF Brochure Physical copies can be provided by phoning our office at 204-753-7373 |
| Sexual Exploitation | |
| Human Trafficking Hotline (Klinic) Provides support and non-judgemental, trauma-informed counselling to trafficked persons, and anyone else affected by trafficking | 1-844-333-2211 (24/7 Crisis Line) klinic.mb.ca/human-trafficking-hotline-information/ |
| CyberTip.ca Canada’s National Tipline for reporting the online sexual exploitation of children | Website (to report) cybertip.ca |
| Need Help Now Provides support to teens to help stop the spread of sexual pictures or videos | needhelpnow.ca |
| Ndinawe 24/7 youth drop-in and shelter for youth at risk of or experiencing sexual exploitation, family conflict, mental health crisis, and homelessness. | 650 Burrows, Winnipeg 204-417-7233 ndinawe.ca |
| Sage House - Mount Carmel Clinic Support for women experiencing sexual exploitation | 886 Main Street, Winnipeg 204-272-0838 mountcarmel.ca |
| Ma Mawi Chi Itata Centre Indigenous family supports including Honouring Little Sisters Safe House for youth experiencing sexual exploitation | 445 King Street, Winnipeg 1-888-962-6294 204-925-0300 mamawi.com |
| North East Regional Sexual Stop Exploitation (NERSE) Team A regional team working on addressing child sexual exploitation in North Eastern Manitoba | Coral Kendel (she/her), Chair 204-753-5353 survivors-hope.ca/nerse/ |
| Interlake Sexual Exploitation Educators (ISEE) A regional team working on addressing child sexual exploitation in Selkirk | interlakesee.ca/ |
Physical Health
| Health Links 24 hour phone line where nurses are able to answer health care questions in multiple languages | 1-888-315-9257(24/7 line) wrha.mb.ca/healthinfo/healthlinks/ |
| Hospitals | 911 |
| Pinawa Hospital 30 Vanier Drive, Pinawa 204-753-2334 | Pine Falls Hospital in Pine Falls Health Complex 37 Maple Street, Pine Falls 204-367-4441 |
| Beausejour Hospital in Beausejour Health Centre 151 First Street S., Beausejour 204-268-1076 | Selkirk Regional Health Centre 120 Easton Drive, Selkirk 204-482-5800 |
| Gimli - Johnson Memorial Hospital in Gimli Community Health Centre 120-6th Avenue, Gimli 204- 642-5116 | Stonewall & District Health Centre (Dr. Evelyn Memorial Hospital) 589 3rd Avenue, Stonewall 204-467-5514 |
| Teulon - Hunter Memorial Hospital 162-3rd Ave SE, Teulon 204-886-2433 | Arborg & Districts Health Centre (Arborg Hospital) 234 Gislason Drive, Arborg 204-376 5247 |
| Eriksdale - E.M. Crowe Memorial Hospital 40 Railway Avenue, Eriksdale, 204-739-2611 | Ashern - Lakeshore General Hospital 1 Steenson Drive, Ashern 204-768-2461 |
| Teen Clinics Free and confidential drop-in for youth 12-25, reproductive health, STI testing, referrals to mental health specialists and more | |
| Beausejour Teen Clinic HEW building 31-1st Street South, Beausejour Thursdays, 11:00 p.m.-4:30 p.m. 204-268-7468 | École Powerview School Teen Clinic 23 Vincent Ave, Powerview Every second Thursday, Noon-4:00 p.m. |
| Riverton Collegiate Teen Clinic 1 Thompson Drive, Riverton Thursdays, 11:30–12:30 p.m. | Wanipigow School Teen Clinic Second Tuesday of every month, 10:30 a.m.-2:30 p.m. |
| Selkirk Teen Clinic Community Health Office 237 Manitoba Avenue, Selkirk Thursdays, Noon-6 p.m. 204-785-7500 | Teulon Collegiate Teen Clinic *Due to the pandemic the clinic location and hours are TBA* Warren Collegiate Teen Clinic 119 McDonald Ave, Warren Wednesdays, 1:00-3:30 p.m. Contact #: WCI Receptionist 204-322-5586 |
| Lundar Teen Clinic Lundar Primary Care Centre 97-1st Street South, Lundar Wednesdays, 11:00-1:00 p.m. 204-762-6076 | |
| Selkirk QuickCare Clinic Walk in and same day appointment clinic | 3-1020 Manitoba Avenue, Selkirk 204-482-4399 |
| IERHA Chronic Disease and Health Management Wellness programs within the Interlake-Eastern region | 1-877-979-9355 (toll-free) wellness@ierha.ca |
| Wellness Support Line Confidential line available Monday to Friday to speak with a local wellness facilitator | 1-877-979-9355 (toll-free) - To connect with a local Wellness Facilitator |
| Sexual Health Information Line Free and confidential phone line where Public Health Nurses are available to provide sexual health information | 1-800-782-2437 (toll-free) |
| Trans Health Klinic at Klinic Community Health provides individualize care where clients lead their individual transition journey | 167 Sherbrook Street, Winnipeg 204-784-4090 klinic.mb.ca/health-care/transgender-health-klinic/health-care-providers/ |
| Our Own Health Medical Clinic which specialized in care for the 2SLGBTQQIA+ community. Providing medical, sexual, and mental health care | 230 Osborne Street, Winnipeg 204-691-1600 |
| Manitoba Poison Centre 24 hour centre that offers information about poisoning and exposure | 1-855-776-4766 (24/7 line) |
Physical Health Alternate Emergency Numbers
| *Subject to Change* | |
| Bissett | 204-277-5119 |
| Dauphin River | 204-659-2500 |
| Fairford | 204-659-2500 |
| Fisher Branch | 204-645-4141 |
| Gypsumville | 204-659-2500 |
| Hecla-Grindstone | 204-642-4040 |
| Lake St. Martin | 204-659-2500 |
| Lake Saskatchewan | 204-659-2500 |
| Pine Dock | 204-642-4040 |
| Pointe du Bois | 204-753-8888 |
| Fort Alexander | 204-367-2333 |
Mental Health and Counselling Services
| Crisis | |
| Canada Suicide Prevention Service Pan-Canadian network of local and regional crisis services | 1-833-456-4566 Text: 45645 Chat: crisisservicescanada.ca |
| Manitoba Farm, Rural & Northern Support Services | 1-866-367-3276 (24/7 line) |
| Klinic Crisis Line | 1-888-322-3019 (24/7 crisis line) 204-786-8686 (24/7 local line) |
| MB Suicide Prevention and Support Line | 1-877-435-7170 (24/7 crisis line) |
| Indian Residential School Crisis Line | 1-866-925-4419 (24/7 toll-free) |
| Missing and Murdered Indigenous Women and Girls Crisis Line Support available in English and French | 1-844-413-6649 (24/7 toll-free) |
| First Nations and Inuit Hope for Wellness Help Line Support available in Ojibway, Cree, Inuktut, English, and French | 1-855-242-3310 (24/7 toll-free) |
| Crisis Response Services 24 hour crisis line through the Interlake-Eastern RHA | 204-482-5419 (local) 1-866-427-8628 (toll-free) |
| Mobile Crisis Services A mental health team that is able to provide phone and in-person services in mental health crisis situations through the Interlake-Eastern RHA to adults and teens | 204-482-5376 (local) 1-877-499-8770 (toll-free) |
| Crisis Stabilization Unit Voluntary admission unit for those 15 years or older that are experiencing a mental health crisis through the Interlake-Eastern RHA | Selkirk 204-482-5361 (local) 1-888-482-5361 (toll-free) |
| Manitoba Keewatinowi Okimakanak Inc. Mobile crisis response team that provides Crisis Response Trauma Intervention to MB’s First Nations communities | 1-844-927-5433 (toll-free) mkonation.com |
| Non-Crisis | |
| Seneca Warm Line (non-crisis support) Peer support workers available to chat with those feeling overwhelmed, anxious, depressed or just need to talk | 204-942-9276 (24/7 non crisis line) |
| Naseeha Mental health line for Muslim and non-Muslim youth | Call / Text 1-866-627-3342 (toll-free) |
| Nisa Peer support line for Muslim Women in North America | 1-888-315-6472 (toll-free) |
| Wellness Together Canada Wellness Together Canada is a mental health and substance use website to support people in Canada by providing mental wellness resources, programs, and counselling at no cost | wellnesstogether.ca |
| Canadian Mental Health Association Interlake Eastern Region Supports those experiencing mental health concerns and their families | 435 Main Street, Selkirk 204-482-9723 |
| Interlake Women’s Resource Centre – Peer Support Line Provides peer-based support to women | Gimli and Surrounding area Monday and Fridays 7:00 p.m. – 3:00 p.m. 204-407-6230 |
| Peer Connections Manitoba Provides peer support, education, and advocacy for those with mental health concerns | Selkirk 204-786-1616 |
| Selkirk Mental Health Centre | 204-223-0931 |
| IERHA Bounce Back Program A skill-building program to help adults and youth with mild to moderate depression | Referral from your primary health care provider required 1-844-733-8181 bouncebackmb.ca |
| IERHA Palliative Care Psychosocial Specialist Grief and bereavement support | 204-785-7756 IERHA Palliative Care Website |
| Alzheimer Society Interlake/Eastern Region Family Support Groups Provides support for family members of those dealing with Alzheimers and Dementia | Regional Coordinator 204-268-4752 Support group meetings in Gimli, Selkirk, Springfield, and Lac du Bonnet |
| Anxiety Disorders Association of MB (ADAM) Self-help organization for anxiety | Interlake (Winnipeg Beach) 204-389-5030 (local line) Eastman (Lac du Bonnet) 204-345-8511 1-800-805-8885 (toll-free) adam.mb.ca |
| Mood Disorders Association of MB Supporting those affected by mood disorders | Eastman Region 204-444-5228 Interlake 204-330-7821 1-800-263-1460 (toll-free) |
| Selkirk Mental Health Centre In-patient mental health centre | 825 Manitoba Avenue, Selkirk 1-204-482-3810 gov.mb.ca/health/smhc/ |
| IERHA Mental Health Central Intake Provides information and referrals for mental health services for elderly, adults, and children and those supporting them | 1-866-757-6205 (toll-free) 204-785-7752 (local line) Service include Cognitive Behavioural Therapy, Relational Therapy and more |
| Joyezart Art Therapy and Counselling Children, youth, adults, seniors counselling support life events and trauma | 708 Park Ave, Beausejour 204-459-0355 joyezart.com |
| Voth Family Therapy Family therapy program - counselling through Selkirk. | Intake process through call, text or e-mail Selkirk and Beausejour 204-223-7300 vothfamilytherapy.com |
| Lac du Bonnet Counselling Family therapy available through Mrs. Lucci’s; sliding-fee scale | 76 3rd Street, Lac du Bonnet 204-345-9901 |
| Rainbow Resource Centre Provides counselling, support, and education for 2SLGBTQQIA+ people in MB | 170 Scott St, Winnipeg 204-474-0212 rainbowresourcecentre.org/ |
| Arborg Support Centre | 327 Main Street, Arborg 204-376-5066 |
| Ashern Support Centre | 1 Main Street, Ashern 204-768-2915 |
| L Merritt Support Centre | 50 Main Street, Lundar 204-768-2915 |
| Selkirk Support Centre | 242 Manitoba Avenue, Selkirk 204-482-3536 |
| Lac Du Bonnet Support Centre | 83 2nd Street, Lac Du Bonnet 204-345-5570 |
| Mental Health Counselling Free counselling for band members | Sagkeeng Health Centre 204-367-9990 |
| Adam Hardisty Health Centre Counselling | Hollow Water First Nation 204-363-7364 |
Digital Safety & Online Tools
| Cybertip.ca National tipline for online sexual exploitation and child sexual abuse material | https://www.cybertip.ca |
| Need Help Now Support with removing non-consensual images of youth shared online | https://needhelpnow.ca/ |
| Protect Kids Online Information for caregivers to keep their kids safer online. | https://protectkidsonline.ca/app/en/ |
| Stop NCII Stop Non-Consensual Intimate Image Abuse - information and support about NCII | https://stopncii.org/ |
| Preserving Digital Evidence Toolkit | https://techsafety.ca/resources/toolkits/preserving-digital-evidence-toolkit |
| Project Shift Information about digital and online safety for women & girls from the YMCA | http://projectshift.ca |
| Tech Safety Canada Information on preserving digital evidence of gender-based violence and crime | https://techsafety.ca/resources/toolkits/preserving-digital-evidence-toolkit |
| GLAAD LGBTQ Online Safety Guide | https://glaad.org/smsi/lgbtq-digital-safety-guide |
| Digitally Informed Youth Education resource for youth online safety | https://www.diydigitalsafety.ca/resources/educational-resources |
| Legal Remediesfor Technology-Facilitated Gender-Based Violence | https://techsafety.ca/resources/toolkits/legal-remedies |
| Resources from Suzi Dunn List of tech safety resources | https://www.suziedunn.com/resources |
| Tech Related Violence Infographic | https://7d39c02a-892f-4f1e-aba6-a7594a2e8b0b.usrfiles.com/ugd/7d39c0_f516590652f14d56bf1919233d0e02c1.pdf |
| Supporting a Safer Internet Reports on cyber security & internet safety | https://www.cigionline.org/activities/supporting-safer-internet/ |
2SLBGTQIA+
| Resource & Video PDF | Link to PDF |
| Supporting ENBY & GNC Folks | Link to Infographic |
| Rainbow Resource Centre offers support to the 2SLGBTQ+ community in the form of counselling, education, and programming for individuals ranging from children through to 55+. It also supports families, friends, and employers of 2SLGBTQ+ individuals. | (204) 474-0212 https://rainbowresourcecentre.org/ |
| Interlake Pride creates and provides safe and welcoming spaces for all the gender sexual and relationship diverse (GSRD) community in Interlake Manitoba. | http://interlakepride.com/ |
Law Enforcement
| RCMP - Lac du Bonnet | 204-345-6311 |
| RCMP – Pinawa | 204-753-2217 |
| RCMP – Whitemouth | 204-348-2935 |
| RCMP – Beausejour | 204-268-2612 |
| RCMP – Powerview | 204-367-8728 |
| RCMP - Grand Marais | 204-754-3494 |
| RCMP – Oakbank | 204-444-3847 |
| RCMP – Selkirk | 204-482-1222 |
| RCMP - Falcon Beach | 204-349-8035 |
| RCMP - Little Grand Rapids | 204-397-2249 |
| RCMP - Berens River | 204-669-3268 |
| RCMP – Arborg | 204-376-5253 |
| RCMP – Ashern | 204-768-2311 |
| RCMP - Fisher Branch | 204-372-6329 |
| RCMP – Gilmi | 204-642-5106 |
| RCMP – Gypsumville | 204-659-5224 |
| RCMP – Stonewall | 204-467-5015 |
| RCMP – Teulon | 204-886-3856 |
| RCMP – Arborg | 204-376-5253 |
| Sagkeeng Safety Officer | 204-909-0009 |
Children and Youth
| Kids Help Phone 24 hour distress line and live chatting for children and youth and online resources | Call 1-800-688-6868 Text CONNECT to 686868 Chat on Facebook Messenger Chat online (6:00-11:00 p.m.) kidshelphone.ca |
| Youth Crisis Stabilization 24 hour crisis phone line for youth experiencing a crisis situation and may need the mobile crisis team’s support | 204-949-4777 1-888-383-2776 Marymound.com |
| Youth Resource Centre and Emergency Shelter Short-term walk-in support for youth 12-21 | 175 Mayfair Ave, Winnipeg 1-888-477-1804 mys.ca |
| The Breach – Youth Drop In provides a safe place for youth ages 12-17 to have fun, ask questions, find help, and explore life | 630 Park Avenue, Beausejour 204-266-2684 facebook.com/breach2717/ |
| Lac du Bonnet Youth Recreation Centre Providing youth ages 12-18 a fun, safe, and friendly space after school | 55 McArthur Avenue, Lac du Bonnet 204-345-2792 |
| The Wave Youth drop-in program for middle years and high school students | 10 Centre Street, Gimli 204-642-4784 facebook.com/thewavegimli/ |
| The Bridge Youth Drop in Centre Arborg Youth for Christ centre for youth grades 7-12. | 285 Ardal Street, Arborg 204-376-5786 arborgyfc.com |
Harm Reduction
| Manitoba Harm Reduction Network Regional harm reduction networks providing services, education, advocacy, and events that are relevant to their specific communities and inclusive of people who use substances. | Powerview-Pine Falls / Sagkeeng Harm Reduction Network Heather Courchene (she/her) 204-340-6767 mhrn.ca |
| Selkirk Do it Better, Do it Safer Network Tristan Dreilich (he/him) 204-785-7501 mhrn.ca |
|
| Erisksdale / Ashern Harm Reduction Network 204-739-4459 mhrn.ca |
|
| Public Health Outreach Van Provides confidential services including harm reduction supplies, needle return, sexual and reproductive health supplies | Thursdays, throughout Selkirk 204-485-1454 |
| Street Connections Provides confidential services including harm reduction supplies, needle return, sexual and reproductive health supplies Inventory of supplies vary by location | Interactive map of all locations streetconnections.ca 204-981-0742 |
Support for Problematic Substance Use
| Gambling Help Line 24 hour gambling help phone line | 1-800-463-1554 (24/7 Line) afm.mb.ca |
| Manitoba Addictions Helpline Information regarding support for yourself or someone in your life whose problematic substance use is affecting you | 1-855-662-6605 mbaddictionhelp.ca |
| Alcoholics Anonymous of MB Call or visit their website for information regarding meetings near you | 1-877-942-0126 aamanitoba.org/meetings |
| Addictions Foundation of MB Call or visit their website for information regarding meetings near you | 1-866-638-2561 afm.mb.ca |
| Youth Addictions Centralized Intake (YACI) Provides support, information, and referrals for youth and their caregivers regarding problematic substance use supports for youth | 1-877-710-3999 Mon-Fri 8:00 a.m.-4:30 p.m. |
| Rapid Access to Addictions Medication (RAAM) Clinic Drop in clinic for adults seeking help and medical assistance for substance use without an appointment | Selkirk Community Health Office 237 Manitoba Avenue, Selkirk Tuesdays from 12:30 to 3:30 p.m. 204-785-7513 |
| Mikaamin Mino Pimatiziwin Healing Lodge Inc. A Family treatment facility for those facing problematic substance use | Sagkeeng, First Nation 1-866-329-0736 sagkeengfamilytreatment.ca |
| Aurora Recovery Centre A facility for those facing problematic substance use | 20025 Lakeside Rd, Gimli 204-642-8058 aurorarecoverycentre.com |
| Peguis Al-Care Treatment Centre For adults facing problematic substance use Services offered in English and Cree | Peguis First Nation 204-645-2666 peguisal-care.ca |
Family Support
| IERHA Families First Building strong family relationships and connecting families to resources that meet their needs | 204-444-6115 |
| IERHA Healthy Baby Community based support for pre-natal and post-partum families To connect with a Health Baby program in your area, call Healthy Child MB | 1-888-848-0140 (toll-free) |
| Community Holistic Circle Healing Restoring the family unit after violence | Hollow Water 204-363-7426 |
| Rainbow House Wellness Centre Programs integrate the physical, mental, emotional, social, and spiritual components of wellness to help people of all age’s live healthy lifestyles | Fisher River Cree Nation 1-888-645-4995 |
| FRCN Caring Community Coordinators | Fisher River Cree Nation 204-645-2171 |
| Maternal Child Health Program Supports families within the Sagkeeng community | Sagkeeng Heath Centre 204-367-9990 |
| Canadian Prenatal Nutrition Program | Sagkeeng Health Centre 204-367-9990 |
| Recreation Opportunities for Children (ROC) Funding for children’s recreation activities | 204-371-2887 roceastman.ca |
| Mrs. Lucci’s Community resource centre and family therapy available on a sliding-fee scale | 76 3rd Street, Lac du Bonnet 1-204-345-9901 mrsluccis.com |
| Selkirk Growing Years Family Resource Centre | Selkirk 1-204-785-8218 facebook.com/growing.years.5/ |
| Wings of Power Family based resource centre | 39 Pine St, Powerview-Pine Falls 204-367-9641 |
| Network 4 Change Community resource centre | 92 3rd Street south, Beausejour 204-268-2506 network4change.ca |
| The Selkirk Friendship Centre Provides support, resources, training, and networking for Indigenous community members | 425 Eveline Street, Selkirk 204-482-7525 |
| Riverton and District Friendship Centre Provides support, resources, training, and networking for Indigenous community members | 53 Laura Avenue SW, Riverton 204-378-2800 |
Food Banks
| IERHA Dietitians To connect with a dietitian in your area | 1-877-979-9355 (toll-free) |
| Springfield Food Bank | 741 Weiser Crescent, Anola 204-866-3403 or 204-866-3515 |
| Lac du Bonnet and Area Food Bank | Rear of building at 10:00am on Mondays and Thursdays 55 MacArthur Ave, Lac du Bonnet 204-345-9807 For delivery into Powerview-Pine Falls and Sagkeeng contact Wings of Power 204-367-9641 or Sagkeeng Health Centre 204-367-9990 ex. 222 |
| HERO Alliance Lunch Program Provides free lunch for anyone | Mrs. Luci’s – 3rd Street (Back Door), Lac du Bonnet 204-345-9649 Tuesday and Thursday 11:00 a.m. - 12:30 p.m. |
| Beausejour and Area Food Bank | Mondays and Thursdays 10 am – 12 pm 4-730 Park Avenue, Beausejour 204-268-6300 |
| Our Daily Bread Soup Kitchen | Open during the Pandemic Mon-Fri 11:00 a.m.-12:45p.m. for a bag lunch and cup of coffee to go, no sit down at this time. 368 Jemima Street, Selkirk 204-338-3361 or 204-754-0258 ourdailybreadselkirk.org |
| Selkirk Food Bank | 310 Christie Ave, Selkirk 204-482-9178 |
| Teulon and District Food Bank | 54 Main Street, Teulon 204-886-2570 |
| Black River Health Centre | 204-367-8089 |
| Blue Danube Food Bank Inc. (River Hills) | 204-348-7040 |
| Brokenhead First Nation | 204-766-2850 |
| Evergreen Basic Needs | 71 Fourth Ave, Gimli 204-642-9736 |
| Highway 6 Food Bank St. Laurant | 204-646-2706 |
| Adam Hardisty Health Centre | 204-363-7364 |
| Interlake Food Bank (Stonewall) | 293 Main Street, Stonewall 204-467-9118 |
| Reynolds Food Bank In Reynolds Business Centre Inc. | 44059 Provincial Road 506, Hadashville 204-390-6032 reynoldsfoodbank.wixsite.com |
| Riverton and District Food Bank | 204-378-0217 |
Clothing and Second Hand Goods
| Mrs. Lucci’s Gently used clothing, toys, and household items | 76 3rd Street, Lac du Bonnet 204-345-9909 mrsluccis.com |
| Lucci’s Too Gently used furniture | 67 Park Ave, Lac du Bonnet 204-345-9903 |
| Wings of Power Affordably priced new and used clothing and furniture | 39 Pine St, Powerview-Pine Falls 204-367-9641 |
| Margaret’s Boutique Free clothing and housewares | 368 Jemima Street, Selkirk |
| Twice Over Thrift store | 214 Manitoba Avenue, Selkirk 204-785-9484 |
| Another Time Around Second hand clothing store | 530 Main Street, Oakbank 204-444-5100 |
| Togs n Treasures Gently used clothing, toys and furniture | 730 Park Ave, Beausejour 204-268-3815 |
| New to You Thrift Shop | 9 Main Street, Ashern |
| Riverton MCC Thrift Store | 18 Reggie Leach Drive, Riverton 204-378-2967 |
| Respun Threads (Evergreen Basic Needs) | 71 Fourth Ave, Gimli 204-642-9736 |
Legal Services
| Victim Services Services for people who have been victims of serious crimes, victims of domestic violence and child victims | Selkirk/Interlake/North Eastman 1-866-484-2846 (toll-free) gov.mb.ca/justice/vs/ |
| Legal Aid Legal aid services for those who meet the financial criteria | 4th floor-287 Broadway, Winnipeg 1-800-261-2960 (toll-free) legalaid.mb.ca |
| The Legal Help Centre Legal assistance and referrals, including drop in services for those who meet the financial criteria | 202-393 Portage Ave, Winnipeg 204-258-3096 legalhelpcentre.ca |
| A Woman’s Place/NorWest Co-op Community Health Legal support services and counselling for women for who are exiting or have exited abusive relationships | Winnipeg 204-940-6624 norwestcoop.ca/program_service/a-womans-place/ |
| The Elizabeth Fry Society of MB Support and advocacy for women who are at risk or have been involved with the criminal justice system | 544 Selkirk Avenue, Winnipeg 1-800-582-5655 (toll-free) efsmanitoba.org/ |
| Manitoba Human Rights Commission Investigates complaints of discrimination in employment, housing, and services. | 700-175 Hargrave St., Winnipeg 1-888-884-8681 (toll-free) manitobahumanrights.ca |
Financial
| Community Financial Counselling Services Assistance with debt and financial services | 203-290 Vaughan St, Winnipeg 1-204-989-1900 debthelpmanitoba.com |
| Employment and Income Assistance Provides financial assistance to those in need, including Rent Assist and disability | To connect with an office in your area 1-855-944-8111 (toll-free) 1-800-855-0511 (TTY) For emergency support call 1-866-559-6778 (toll-free) gov.mb.ca/fs/eia |
| First Nation Income Assistance program | Contact local band office for information |
Employment
| MarketAbilities Employment related services for people living with disabilities | To connect with an office in your area 1-866-626-4862 (toll-free) 1-800-855-0511 (TTY) gov.mb.ca/fs/eia/marketabilities |
| Supported Employment Options (Association for Community Living) Employment related services for adults with barriers to employment for those who live in the North Eastman region | 742 Park Avenue, Beausejour 204-268-4653 |
| Employment Manitoba Jobs and Skills Development Centre | Offices available in Gimli and Selkirk for Employment and Training Inquiries 1-866-332-5077 |
| Just Training Corp Employment assistance services, career planning, job search, resume development, interview skills, and skills development assistance | 4 Park Avenue, Lac du Bonnet 204-345-2686 justtraining.ca |
| Network 4 Change Road 2 Success Program Youth Ages 16-29 who are unemployed/underemployed and not attending/not succeeding in school | 92 3rd Street south, Beausejour 204-268-2506 |
| First Nation Employment and Training Programs | Contact local band office for information |
Transportation
| Seniors | |
| North Winnipeg River Handi-Van | Powerview Pine Falls 204-367-9128 |
| Two Rivers Transit | Lac du Bonnet, Pinawa and Whitemouth and area 204-753-2780 |
| Selkirk Mobility | 204-482-1234 |
| Springfield-Oakbank Handi-Van Service | 204-444-4119 |
| Gimli Handi-Van | 204-642-5792 |
| Beausejour Handi-Van Service | 204-268-4123 |
| Stonewall and Area Mobility Services (SAMS) | 204-467-9446 |
| Eastern Interlake Handi-Van Inc. | Gimli and area 204-642-5792 |
| Riverton & District Handi-Van | 204-378-0153 |
| Arborg & District Handi-Van | 204-642-3555 or 204-376-3494 |
| Lakeshore Handivan Association | Ashern and area 204-768-2237 |
| West Interlake Handi-van | Lundar and area 204-762-5421 or 739-8050 |
| Fisher Branch Handi-Van | 204-372-7314 |
| Teulon and District Handi-Van | 204-886-3566 |
| Whitemouth Handi-Van Service | 204-348-2221 |
| General | |
| Bruno Taxi | Monday – Saturday 7 a.m. – 6 p.m. Sunday – Closed East Selkirk 204-406-0710 brunostaxi.com |
| Will's Taxi | Selkirk 204-482-4111 |
| Lockport Taxi Ltd | Selkirk 204-757-7377 |
| Beausejour and Surrounding Area | Operating 24/7 by appointment Beausejour, RM of Brokenhead including Tyndall and Garson 204-266-0057 |
| Al's Taxi | Gimli 204-641-1111 |
| Gimli Cab Service | Gimli 204-641-5999 |
Immigration Services
| Eastman Immigration Services (Interlake Region) Helping newcomers with settlement, support for youth in school and employment | 4, 5-356 River Road, Arborg Newcomer Settlement 204-671-0646 Settlement Worker in Schools 204-641-3731 |
| Immigrant Centre Manitoba Settlement services, employment and training services and many other programs for newcomers | 100 Adelaide Street, Winnipeg 1-204-943-9158 icmanitoba.com |
Senior Services
| Senior’s Abuse Support Line | Toll free 24 hour phone line 1-888-896-7183 (toll-free) |
| Canadian Coalition for Seniors Mental Health | Mental health and wellness services ccsmh.ca |
| MB Seniors and Healthy Aging For information on provincial programming | 1-866-626-4862 |
| Senior Centre Without Walls (SCWW) Provides free educational and recreational programming over the phone to individuals 55+ in MB | 1-888-333-3121 (toll-free) 204-956-6440 |
| Senior Immigrant Settlement Services Provides a range of settlement services for newcomers 55+ | 1-888-333-3121 (toll-free) 204-956-6440 siss@aosupportservices.ca |
| Interlake-Eastern RHA Services to Seniors Services to support independence | Selkirk 204-785-7707 |
| Beausejour and Brokenhead area: Brokenhead Outreach for Seniors Inc. (BOSI) | 204-268-7300 |
| Two Rivers Seniors Resource Council | Lac du Bonnet (and area) 204-345-1227 Pinawa (and area) 204-753-2962 Whitemouth (and area) 204-348-4610 |
| South Interlake Seniors Resource Centre | Lions Community Centre 5 Keith Cosens Drive, Stonewall 204-467-2719 |
| South Interlake 55 Plus Provides educational, recreational, health, and social opportunities to older adults | 374-1st Street West, Stonewall 204-467-2582 si55plus.org |
| Gimli New Horizons Centre Provides recreation and social opportunities to older adults | 17 N Colonization Rd, Gimli 204-642-7909 |
| Gimli Seniors’ Resource Centre | 204-642-7297 |
| Selkirk and District Resource Council | 204-785-2737 |
| Riverton & District Seniors Resource | 204-378-3103 |
| Arborg & District Seniors Resource | 204-376-3494 |
| Ashern Living Independence for Elders | 204-768-2187 |
| Lundar Community Resources Council | 204-762-5378 |
| Eriksdale Community Resource Council | 10 Main Street, Eriksdale 204-739-2697 |
| Eriksdale New Horizons Provides recreation and social opportunities to older adults | 14 Railway Ave, Eriksdale 204-739-5552 |
| Fisher Branch Seniors Resource Council | 204-372-7315 |
| Winnipeg River Senior Service Inc. - Powerview Pine Falls | 204-367-9128 |
| Springfield Services to Seniors | 204-444-3139 |
| St. Laurent Seniors Resource Council | 204-646-2504 |
| Teulon & District Seniors Resource Council | 204-886-2570 |
| Victoria Beach/East Beaches Resource Centre | 204-756-6471 |
Disability Services
| Community Living DisABILIY Provides supports to eligible adults living with intellectual disabilities in MB | For information regarding your regional office contact 204-945-0979 gov.mb.ca/fs/clds |
| Children’s DisABILITY Services Provides support to eligible children living with intellectual and physical disabilities and their families in MB | For information regarding your regional office contact 204-945-5898 gov.mb.ca/fs/cds |
| Manitoba Possible – Interlake Regional Office Working together to eliminate barriers to full and equal participation in various areas including employment and recreation | 382 Main Street, Selkirk 204-785-9338 1-888-831-4213 (toll-free) manitobapossible.ca |
| Association for Community Living Beausejour Branch Serving the North Eastern region of Manitoba by providing person centered opportunities for adults living with intellectual disabilities | 917 Park Avenue Beausejour 204-268-1803 1-855-268-1803 (toll-free) aclbb.com |
| Wings of Power Providing person centered opportunities for adults living with intellectual disabilities | 39 Pine St, Pine Falls 204-367-9641 |
| Community Living Interlake Serving the Interlake region of Manitoba by providing person centered opportunities for adults living with intellectual disabilities | 307 Main Street, Stonewall 204-467-9169 communitylivinginterlake.ca |
| Inclusion Selkirk Serving Selkirk and surrounding area by providing person centered opportunities for adults living with intellectual disabilities | 306 Jemina Street, Selkirk 204-482-5435 inclusionselkirk.ca |
| Adult Supported Living Program At Mrs. Lucci’s Resource Centre Serving Lac du Bonnet by providing person centered opportunities for adults living with intellectual disabilities | 204-345-9909 |
| Life’s Journey Inc. Miikana Pimatiziwin Provides support to people with diverse abilities in MB | Rural Connections FASD Program & Eastman Services Provide support within a 1 hour radius of Steinbach 1-800-681-4905 lifesjourneyinc.ca |
| Manitoba FASD Network Assists with FASD assessment, referrals and support | 151 First St, Beausejour 204-268-7434 237 Manitoba Ave, Selkirk 204-785-7547 |
| Interlake FASD Coalition Members are committed to learning more about FASD and promoting positive awareness in our region | Sherisse Picklyk Dear, Chair 204-485-0652 spicklykdear@ierha.ca |
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